Baharat Blend Mix from the Gulf States, used to flavour meats and vegetables. Ingredients 1/2 nutmeg, grated, 1 tbsp black peppercorns, 1 tbsp coriander seeds, 1 tbsp cumin seeds, 1 tbsp cloves, a small piece of cinnamon, seeds from 6 green cardamoms, 2 tbsp paprika, 1 tsp ground chilli. Method Grind all ingredients together. Read also: Spices Index  Shimi Togarashi Spice Blend  Gomasio Spice Blend Sambal Oelek Blend  Roasted Nam Prik  Sambhar Powder Blend