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Caramelised Carrots and Onions

Ingredients

500g 1 lb carrots, peeled and cut into chunks

50 butter

1 tbsp olive oil

8 red onions, peeled and quartered with root intact

3 sprig thyme leaves only

1 tbsp brown sugar

3 tbsp red wine

1 tbsp balsamic vinegar

salt and fresh black pepper to taste

Method

1) blanch the carrots in a pan of boiling salted water for 3 minutes, drain well, then pat dry

2) in a large pan, melt the butter and oil, then fry the carrots, onions and thyme over a low heat for 30 minutes

3) stir in the sugar and red wine and bring to the boil for a few minutes, add the vinegar, then continue to cook for 5 minutes or until syrupy, season to taste,

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