Chinese King Crab with Mushrooms and Snow Peas Serving Size: 4 Ingredients: 1/4 lb snow pea pods, fresh -- 125gr 1/2 tsp White pepper 3 tbsp peanut oil 1 tbsp cornstarch (corn flour) -- dissolved in 1/2 cup cold water 1 cl garlic -- crushed 3/4 lb crab meat -- 375g king frozen 3/4 lb mushrooms -- 375g thinly sliced 1/2 tsp ginger -- ground 1 cup chicken stock 2 scallions -- minced Directions: Steam snow pea pods for 5 minutes. Place in bottom of serving dish and keep warm. In a large skillet, heat oil until very hot but not smoking. Add garlic an saute until golden. Remove. Add crab meat and toss, cooking for 1 minute. Stir in mushrooms and cook for 1 minute more. Add Stock and pepper and bring to a boil. Add cornstarch mixture and cook, stirring until sauce thickens. Pour over snow pea pods, sprinkle with ginger, and toss to mix. Sprinkle with scallions and serve hot. Per Serving 226 Calories; 12g Fat (46.7% calories from fat); 20g Protein; 9g Carbohydrate; 2g Dietary Fiber; 76mg Cholesterol; 827mg Sodium. Exchanges: 0 Grain (Starch); 2 1/2 Lean Meat; 1 1/2 Vegetable; 2 Fat. Source: " Real & Healthy Chinese Cooking" - Nicholas Zhou's cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef's 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health. Read also: Chinese Cooking: Sauces & and Spices  Peking Duck Recipe  Cashew Chicken Recipe Chinese King Crab with Mushrooms and Snow Peas