Chinese Twice-Cooked Pork Recipe
Ingredients:
1 lb (450g) fresh boneless pork or fresh, uncured ham 2 tbsp soybean paste 3 oz (80g) scallions or garlic shoots 1 tbsp sweet bean sauce 1 tbsp vegetable oil 1/4 cup meat stock
Directions:
1. Wash the pork, drop it into boiling water to cover, and parboil for 8 minutes. Remove, drain, and cut into slices about 2 inches long by 1 1/2 inches wide 1/4 inch thick (7 cm by 4 cm by 16mm) . Set aside
2. Cut the scallions on the slant into 1 inch (3 cm) pieces. Set aside.
3. Heat the oil in a work to very hot 356°F (180°C), or until smoke rises on the surface. Add the pork slices, soybean paste, sweet bean sauce, scallions or shoots, and stock. Stir-fry for 5 minutes, or until the scallions are tender and the soybean paste loses its raw taste. Remove and serve.
Source: " Real & Healthy Chinese Cooking" - Nicholas Zhou's cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef's 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.
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