Ingredients
4 eggs
4 egg whites
1/4 cup milk
1 tsp cooking oil
1 tsp dried basil
1 tsp dried oregano
1 tsp dried thyme
1 tsp onion salt
1 2/3 cup very finely chopped, diced bell pepper
1 1/2 cup very finely chopped fresh mushrooms
2 oz Mozzarella cheese, shredded
Method
Preheat oven to 176° C Gas 4
1) in a bowl, beat the first seven ingredients until frothy, about 2 minutes
2) coat a large ovenproof dish with half of the oil
3) in a frying pan with the rest of the oil over medium heat, add the egg mixture, using a spatula to loosen edges of egg and allow runny part to flow to bottom of pan, as you would with an omelette, cook until egg is mostly cooked but still a little runny on top
4) add mushrooms and bell pepper to top of egg
5) remove frittata and slide carefully into the ovenproof dish, sprinkle the Mozzarella on top
6) cook in oven for 5-6 minutes.
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