Rustic Herbs and Spices French Rub French mix, this mixture is rubbed into meat or fish. Ingredients 1 tsp, black peppercorns, 2 tsp sea salt, handful fresh sage leaves, 1 small sprig fresh rosemary, leaves picked , 1 small sprig fresh thyme, leaves picked, 1 clove garlic, zest of one lemon. Method Coarsely ground all ingredients together, rub into leg of lamb or pork chop before cooking. Read also: Spices Index  Shimi Togarashi Spice Blend  Gomasio Spice Blend Sambal Oelek Blend  Roasted Nam Prik  Sambhar Powder Blend