South Beach Recipes   South Beach, as you may know, is another popular diet fad on earth. It was developed by Dr. Arthur Agatston, a cardiac physician who has treated patients with heart disease. This diet plan works basically in a number of phases, just like Atkins. It starts out restricting amounts of saturated fats and most types of carbohydrates. But over the course of the plan, sources of carbohydrates are progressively added and only little amount of saturated fat is considered on the final phase. This process is considered to monitor the level of carbs consumed in order to maintain the target weight. If you are living on the South Beach, here are some of the best low carb recipes you can prepare: South Beach Chopped Salad with Tuna Ingredients: 1 (6 ounce) can of water-packed tuna 1/3 cup of chopped cucumber 1/3 cup of chopped tomato 1/3 cup of chopped avocado 1/3 cup of chopped celery 1/3 cup of chopped radishes 1 cup of chopped romaine lettuce For the Dressing: 4 teaspoons of extra virgin olive oil 2 tablespoons of fresh lime juice 2 cloves of finely chopped garlic ½ teaspoon of black pepper Directions: To make the salad, simply layer the tuna, cucumber, tomato, avocado, celery, radishes, and lettuce in a decorative glass bowl. And, for the dressing, simply mix the olive oil, lime juice, garlic and pepper. Drizzle over the salad. Note that this low carb recipe is best for the first phase of the South Beach diet. Curried Chicken Breasts Featured in RecipeGal.com, this low carb recipe is deemed perfect for the second phase of the South Beach diet. Well, here is what you'll need: 4 to 6 skinless and boneless chicken breast halves 2 to 4 cloves of finely chopped garlic 1 cup of plain low fat yogurt ½ cup of lemon or lime juice 2 teaspoons of grated ginger 2 teaspoons of curry powder 2 teaspoons of ground coriander 1 teaspoon of grated lemon or lime zest 1 teaspoon of cayenne, or to taste Salt and freshly ground pepper to taste Directions: Mix all ingredients in a non-reactive, large bowl. Toss to thoroughly combine the ingredients. Coat the chicken breast with the mixture. Marinate and leave it overnight in the refrigerator. Broil or grill the chicken until cooked through. Serve. Chocolate Dipped Strawberries Ingredients: 2 ounces of dark chocolate (chopped) ½ tablespoon of whipping cream 8 strawberries Directions: Blend the chocolate and cream together in a large bowl. Microwave for one minute on medium power, stirring halfway through. Let the mixture cool slightly and dip the strawberries into the mixture. Place on the baking sheet and refrigerate or freeze until it sets. You can take approximately 15 minutes for this. You can find the same recipe at South-Beach-Diet-Information.com. Read also: Recipes and Ideas to Prevent Low Carb Boredom How to Make Your Very Own Low-Carb Ketchup Weight Loss Recipe: Crustless Quiche  Low Fat Banana Toasts Tuna Patties With Lemon Dill Sauce Low Carb Recipe Dig In: We've Got 5 Diet-Friendly Desserts